We meet you where you are and get you where you want to be.
The most exclusive and private gym this side of the Mackinaw. With your own private studio access you can focus on your training goals on purpose. Conscious, purposeful training made for you and tailored to you every session. Using functional training and realistic nutritional principles we help our clients establish aligned goals that are key to achieving sustained long term results.
We meet you where you are.
Comfortably pursue your fitness goals in a non-intimidating environment with our appointment-only programming and exclusive studio access. Our programs augment the movement and function everyday life demands. We use proven effective goal-setting techniques in conjunction with milestone tracking to help you stay the course and achieve success.
MEET THE TEAM
Your Local Experts
Certified Medical Exercise Specialist, Certified Personal Trainer, Certified Group Exercise Instructor
Whether you’re looking for a new workout or simply want to consult with an experienced professional Emily Kunnen is our go-to person for all your health and fitness needs.
Certified Group Exercise Instructor
Looking for a great Fitness Instructor who really knows what your body needs? For many years, Nadia Davis has been an influential part of our fitness world, providing clients with the personalized attention they need to fulfill their goals.
Certified Personal Trainer, Certified Pre-Postnatal Coach
After seeing huge benefits from strategically implemented exercise during her two pregnancies, Karena is excited and ready to help you gain confidence and build strength to prepare your body for birth and/or postpartum at any stage of your journey.
"Take care of your body, its the only place you have to live."