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Who we are...

​ The most exclusive and private gym this side of the Mackinaw. With your own private studio access you can focus on your training goals on purpose.  Conscious, purposeful training made for you and tailored to you every session. Using functional training and realistic nutritional principles we help our clients establish aligned goals that are key to achieving sustained long term results.​

 

We meet you where you are.

 

​Comfortably pursue your fitness goals in a non-intimidating environment with our appointment-only programming and exclusive studio access. Our programs augment the movement and function everyday life demands. We use proven effective goal-setting techniques in conjunction with milestone tracking to help you stay the course and achieve success. 

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MEET THE TEAM

Your Local Experts

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EMILY KUNNEN

Owner
Certified Medical Exercise Specialist, Certified Personal Trainer, Certified Group Exercise Instructor

Emily is a seasoned fitness professional with an extensive training background. For 23 years she has been passionate about helping her clients achieve anything they think they can and cannot do. Her education in health and exercise science along with her many years in the fitness industry makes her a very well rounded trainer for ALL people. She deeply cares about her impact and loves being part of her clients journey to become happier, healthier, stronger and more confident versions of themselves. Whether you’re looking to get started for the first time, have huge fitness goals or just want to consult with an experienced professional Emily Kunnen is our go-to person for all your health and fitness needs. Outside of the studio, you can find Emily spending time with her family, walking the dog or working on a home improvement project with her one and only. 

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TORI MCKAY

Certified Group Exercise Instructor

Embody is excited to welcome our newest trainer, Tori McKay to our team! Tori is a certified group fitness instructor. She is proficient in delivering effective coaching skills to make an enjoyable class experience. Exercise & nutrition have always been a big part of Tori’s lifestyle and she is eager to put her passions to practice. Not only has she been a participant in the small group training program at Embody for the last few years she is very excited to help lead it. Tori is excited to encourage, motivate, & drive clients every session here in the studio. She is confident she can help anyone reach their fitness goals and exceed their own limitations. Outside of coaching you can find her running, as she is marathon training, enjoyinghockey games, & spending time with her friends & family. 

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Get Inspired

"Take care of your body, its the only place you have to live."

Jim Rohn

CONTACT US

903 Razorback Drive Suite 5, Houghton, MI 49931

906.361.7353

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