CLASSES WE OFFER

It’s incredible how many people say they’d like to get fitter and live a healthier lifestyle, but aren’t quite sure where to start. That’s where we come in. Embody Studio offers a fitness structure and the positive reinforcement you need, so that you can concentrate on getting your body and mind into the state you desire. See the classes we offer below, and get in touch with us if you have any questions.

VINYASA YOGA

Yoga Class

ASHTANGA YOGA

Yoga at Home

PREGNANT YOGA

Pregnant mixed race woman meditating on yoga ma