top of page

Senior Strength

  • 1 hour
  • 10 US dollars
  • Location 1

Service Description

This fun and social class is for older adults looking to improve their muscular strength and energy levels in a safe environment. The exercises are low impact and also designed to help strengthen balance, posure and core muscles.

Upcoming Sessions

Contact Details

  • 9063617353

    embodystudiomi@gmail.com

bottom of page